Lose Weight Without Dieting

Losing weight is broken down by 70% diet and 30% exercise, which is why there are so many weight loss programs promoting portion control or point systems to help you manage your diet. But, there are subtle ways you can change or include into your daily routine to help you shed those pesky pounds without having to starve yourself or […]

Product Review: Numi Organic Jasmine Green Tea

There are so many types and brands of green teas on the market these days. Which one to choose can be an arduous selection process. When you’re looking for DIY type home remedies to incorporate into your beauty routine, we would recommend going the organic route. Natural is best, especially if you have sensitive skin, who knows how your body […]

Wonders of Green Tea for Your Skin

Tea as we know it, is a lovely morning or afternoon beverage enjoyed hot or on ice. There are numerous varieties to choose from and some are quite beneficial to our health such as the famous green tea. First consumed in China, it was used for medicinal purposes treating a slew of ailments from headaches to stomach aches to depression. […]